Lately, tender images from my past have been popping up, unbidden: my childhood home, the family cottage in Wisconsin; hikes to alpine lakes and along the ocean coast.
It’s an adage that the elderly live in their memories because that’s all we have. This is especially true for those whose lives have been reduced because of health issues, who can’t partake in their former lives—whether it’s hiking, taking care of grandchildren, volunteering, singing in the choir or gardening. For most seniors, healthy or not, there’s no doubt that life shrinks as we get older: friends die, we move to smaller spaces and avoid city driving or stop driving altogether.
But there’s a societal judgment that dwelling in the past is not mentally healthy. For one thing, we can put on rose-colored glasses and distort our views of our lives: be overly sentimental about our long-dead parents; remember only the good parts of our work life; or glorify old friendships that may not been as rosy as we want to remember.
Continue reading “Sweet Memories”