I recently did a steep hike in snow that was deeper than I expected. I should have worn snowshoes instead of the snow cleats that weren’t quite enough to keep me from slipping where the incline was too sharp. I had hiked this trail—in all seasons—dozens of times before, yet I suddenly felt anxious, as if one wrong step and I would fall, possibly hurt myself or tumble down the slope.
I wasn’t in grave danger—the trees below would have stopped me from going too far. My fear, I think, came more from feeling that I could easily lose control. Last summer I took a rough tumble from an e-bike—my first attempt at riding an electric bike. I had some nasty bruising but nothing serious. What was scarier was that I couldn’t control the bike or my fall into a ditch.
Maybe I’m not as strong as I think I am or want to believe I am. It’s difficult to accept, because I’ve spent my whole life being physically active—bicycling, swimming, walking, snowshoeing and both downhill and cross-country skiing. For the most part I was confident in my body, except for those times when I accidentally landed on a black- diamond ski run and had to gingerly make my way down the steep slope.
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